Marylou is a former elementary library teacher who began a 2nd career as a Face Yoga Method Instructor in October of 2020. She then added teaching facial Gua sha upon completion of her training with Clive Witham founder of Ecology in Motion in 2023.

In 2025 she completed her 200 YTT through YogaFaith and recently added the speciality of Pelvic Floor.

Yoga for the whole woman. Her faith-rooted classes bring together Christian intention, face yoga, pelvic floor restoration, breath work, and self-care into one transformative practice.

Whether you're seeking physical strength, spiritual grounding, or simply a space made for you — she meets you there.

Available virtually and in person.